How to Clean out and Kill the Cold and Flu season!

Each year we are faced with the cold and Flu season. It seems to start sometime in the fall then re-starts again in Jan. Im sure its really going on the whole time but when the kids are home for the Christmas and New Year break and then they go back to school doesn't it seems like they bring it all back again!

So how do we clean and disinfect all the little bug germs out of your house in a safe way? My children would hate it when I used to use a can of disinfectant and spray my home down, The smell is sometimes choking! They would cough and gag and I would spray the door nobs and anything I can think of that you would touch and my children would have to leave the room.

But now I have a recipe that smells so yummy that you want to drink it, ok you can drink it if you want to, its that safe! But not recommend, its hot! But you can put it in a pill and take it, I have a recipe for that too!

They did a test at Orem High school science class room and defused in the air, Cinnamon and On Guard and it killed all the bacteria they had in the Petri dishes

I love to clean everything with this because of how good it smells and I know that Im killing 99.9% of all germs! I also clean my mirrors with it too! Yup, I said mirrors! And I spray my whole house with it, including my carpets!

All my recipes are with Using Essential Oils that are CPTG (certified pure therapeutic grade)

Here are the recipes

Cleaning and disinfecting
8 to 10 0z of Water
8 drops of Lemon
8 drops of On Guard
3 drops of Cinnamon
Shake before use and enjoy the aroma!

When ever I feel a sickness coming on like the cold or flu, I get my oils ASAP and take them internally (I drop them in my mouth either on my tongue or under my tongue (first 2 ingredients) and swallow swallow swallow until I feel it in my throat.

2 to 4 drops of Frankincense
2 to 4 drops of Melaleuca
2 to 4 drops of On Guard (on top of tongue as this one is kind of hot)
Can put in a gel cap and swallow if you cant handle the taste, I dont like the taste but I just do it anyway

If Im feeling a deeper sickness coming on I do the drops in my mouth and I have someone put a few drops of Fractionated coconut oil (can use other vegetable oil)
4 to 6 drops of On Guard
4 to 6 drops of Melaleuca
Put on spine and rub it in. I do this as often as I feel needed. So far only I have only had to do this 2 twice in a day cuz I jump right on any sickness that comes my way!

The Zapper! Pill
Gel cap put in
2 drops of On Guard
2 drops of Melaleuca
2 drops of Oregano
3 drops of Lemon

Flu Shot in a bottle
I get these little roller bottles at Aromatools.com and add
15 drops of OnGuard
15 drops of Oregano
15 drops of Lemon
10 drops of Melaleuca
6 drops of Frankincense
1 tsp of Fractionated coconut oil (can use other vegetable oil).
Then roll this onto the bottom of your feet and along the spine 2 x a day

May God bless you and your family
Love,
Sabrina